According to various estimates, more than 11 million people work in the office. They live more or less the same sedentary lifestyle, and the dangers are not reminiscent of doctors. Moreover, the more time a person spends at his desk, the higher the risk of his health. At the same time, his career can go uphill. But what does career success mean if work absorbs not only time and energy, but also health? Doctors are already talking about the real office syndrome – the overall pain that most "cabinet residents" suffer. One of the main places on this list is the most intimate office disease - hemorrhoids.
1. Hemorrhoids: Cause
One of the most "popular" biological diseases is hemorrhoids, and the causes can be divided into two main groups:
- The person himself has a tendency toward this disease: hemorrhoids in the family history; connective tissue weaknesses caused by other diseases; bowel disorders caused by diseases or certain diseases (e. g. , pregnancy); obesity.
- The so-called external risk factors: long-term sitting or mainly standing lifestyle; certain sexual behaviors; acute lack of physical activity or vice versa, excessive load, and the body is not physically ready.
2. Male hemorrhoids - "Boss Disease"
You can complain to colleagues in the pain of soreness, gastritis, "stepping" the heart, you can speak loudly at the gym and complain about being overweight, but few people are ready to discuss the issue of hemorrhoids in the smoking room.
Most commonly, men with this disease (4 times more frequent than fairer sexual behavior! ) are 30 to 50 years old.
Intimacy in the failed realm is often in stark contrast to a domineering identity. Not surprisingly, male hemorrhoids are often called "the boss's disease. "
The causes of male hemorrhoids include not only the behavior of the leader. In our century, people with healthy and healthy men are increasingly popular usually go to the gym in excellent body form but start to encounter their own dangers and risks. Most beginners who want to get beautiful muscles are not in a hurry to turn to the coach – they are sure they can understand the nuances of the exercises. In practice, this will be poured into their inappropriate performance. Hemorrhoids can develop due to over-exertion of the unprepared person, especially if he is susceptible to the disease.
Let’s talk about another "male" risk factor: alcohol. Regular alcoholic beverages can cause blood vessels to expand, thereby increasing blood flow to hemorrhoids. In addition, in the context of drinking, dehydration can occur, which is full of constipation. Poisoning of alcoholic rot products in the body, oily, salty and fried snacks can cause inflammatory processes in the mucosa. All of this adds up the possibility of male hemorrhoids.
Finally, the disease of the prostate (prostatitis, prostate adenoma) also increases the risk of hemorrhoids in men.
3. Causes of female diseases: Hemorrhoids during pregnancy and other diseases
Women have an increased risk of having their own hemorrhoids and are associated with certain natural states of the body. Hemorrhoids during pregnancy are one of the most common complications of having a baby. Doctors talked about 80% of pregnant women being detected by hemorrhoids when they were exposed to prenatal clinics. Women's physiology promotes this.
Women also have other causes of hemorrhoids, and their characteristics are more distinctive in addition to strong floors:
- Diet is harmful to gastrointestinal health and related pathological constipation caused by diet.
- For example, diseases of the "female" organs, hemorrhoids and lymph nodes may be complications of attachment inflammation.
- Anal sex often leads to mucosal damage and the formation of hemorrhoids.
- Too much menstruation can cause excessive blood flow to the pelvic organs, so even in young girls, hemorrhoids can cause hemorrhoids.
4. The form of disease: external hemorrhoids and internal
Doctors distinguish between two diseases: external and internal hemorrhoids, and their treatment will be somewhat different:
- In the first case, the expansion of the hemorrhoid lymph nodes occurs, forming directly in the anus from the lower plexus of the rectal vein. At the same time, the anal pain and very little bleeding. In fact, hemorrhoid nodes are located outside the rectum, so they come into contact with the underwear, which can lead to inflammation and may even lead to the development of malignant tumors. External hemorrhoids were found in only 10% of cases.
- In the second case, the extended node remains in the submucosal layer of the intestine. In the early stages of the disease, they are invisible. As the disease progresses, nodes begin to fall off the channel. They can still solve it before a certain point and need to be operated later. In this state, blood is usually observed in the feces. Treatment of internal hemorrhoids is more difficult than external.
Although everyone is sick with hemorrhoids, the development of this disease, its treatment and prevention characteristics associated with the floor. Consider signs of hemorrhoids in women.
5. Hemorrhoids: Symptoms of men and women
When the first suspicious symptoms (stage I) occur, it is necessary to see a doctor, including:
- Itching, an outburst, anal discomfort;
- humidity around the anus, emissions on linen;
- Access the toilet immediately after defecation and bleeding (blood stains or drippings on toilet paper).
If the hemorrhoid lymph nodes fall and spontaneously "leave" it, this is the second stage of the disease. The third phase talks about when it doesn't go away, but they can still be corrected "manually". Finally, in the fourth stage, surgical procedures may be required.
Symptoms of male hemorrhoids may have certain characteristics. Among the strongest gender representation, the disease develops in acute forms in various pathological contexts of the gastrointestinal tract. The acute form of the disease is usually the result of thrombosis of the lymph nodes of hemorrhoids. Often, a person suffers from acute pain, which is enhanced by tension, coughing, laughter and even when moving. In the feces, you can see red, i. e. unchanged blood. Signs of hemorrhoids in women can be exacerbated before and after menstruation begins. Often, this is the opportunity to postpone the visit to a doctor, although the problem has not gone anywhere, the symptoms of women remain and the disease is still progressing.
6. How to treat hemorrhoids: General Principles
Hemorrhoids are a disease, and half of which are treated are the result of changes in the patient's lifestyle. The disease is only fully treated. You can't just make pills, or just make ointments, or just attend classes in the gym. What points should you pay attention to?
Nutrition
Alcohol, acute and salty foods promote enhanced hemorrhoid bleeding. Therefore, all of the above must be completely excluded from the menu. A lack of fiber in the diet can inspire constipation that aggravates the disease. That is, choose patients with hemorrhoids with high fiber content - salads, fruits and other dishes.
move
A sedentary lifestyle is one of the main risk factors for disease development. This means that the medication for hemorrhoids will be regular walks or jogging, visiting the gym, swimming pool (except for strength training and bicycle rings). During the day, you should get up an hour and a half per hour and walk down the office stairs for 5-10 minutes - along the office.
health
If we are talking about the acute form of hemorrhoids, it is necessary to have a cool shower at least 2-3 times a day. Wash after defecation. If this is not possible for some reason, it is necessary to use wet wipes.
7. How to choose a hemorrhoid therapy with high efficiency?
Question "How to treat women's hemorrhoids? " Especially for future mothers who face this problem during pregnancy, as well as women who live a sedentary lifestyle, have too much weight and avoid physical fatigue. However, if such a problem occurs, then the situation is out of control and she needs the help of a doctor.
First, you shouldn't intervene yourself. How to Treat Hemorrhoids in Women - An expert treats this pathology nuances in fair treatment with many of his risk factors is good. With the treatment of internal hemorrhoids, like external people, men often "everything is complicated". In their opinion, the signs of male hemorrhoids are not diseases that you can easily talk to outsiders. As a result, human life becomes torture and the disease becomes a chronic form. Today, in most cases, there is no need to go to the hospital for hemorrhoids. The doctor will give details on how to treat hemorrhoids at home for both men and men.
The means of hemorrhoids should correspond to several key parameters:
- Ease of use. Patients who go to work or to other public places should be able to observe treatment options. If in one case (tables for hemorrhoids), there is enough water and then in the other case (candles and ointments) - it takes time.
- The best security profile is used. The stronger the active substance, the higher the risk of side effects development. When choosing treatment, doctors try to observe a balance between effectiveness and safety of treatment.
- Help relieve symptoms in a short period of time. Hemorrhoids - a painful disease. When patients cannot solve the problem alone, they usually see a doctor and no longer have any power to endure pain. Therefore, medications that help relieve symptoms in a short period of time are particularly important.
8. Preparation for Hemorrhoids with Genetic and Systemic Movement
In the entire mean of hemorrhoids, the drug is characterized by local and systemic effects.
Venotonication drugs include systemic, hemorrhoids, laxatives, painkillers, hemostatic drugs (to stop bleeding) and anticoagulants to reduce the threat of blood clots in hemorrhoids lymph nodes. Hemorrhoids can also be used.
Local (local) tools include various ointments or candles. The list of topical medications for hemorrhoids includes ointments that allow you to relieve vasospasm and reduce pain and inflammation, such as: drugs for sodium heparin, ointments for non-sterol anti-inflammatory drugs, drugs for corticosteroids, and more. Likewise, hemorrhoid candles are often used.
In most cases, drug therapies are combined, combining topical and systemic medications.
9. Tablets for hemorrhoids
Hemorrhoid tablets are one of the most convenient dosage forms. It is easier for patients to control the treatment process, they do not experience pain and inconvenience while taking medication, they do not need to retire to undergo treatment, and finally, the tablets can have a systemic effect on the body.
They can be used in the initial stages of the disease and in 3-4 stages - nodes before the operation and in the postoperative phase. In most cases, the reception of the pill is combined with a cream or candle.
10. Prevent hemorrhoids
When it comes to preventing hemorrhoids, it first refers to an active lifestyle. Swimming pool, running, sports hall - Any type of physical activity is useful for reducing the risk of recurrence of the disease. Even during sedentary work, you should rise and walk for 5-10 minutes once an hour.
The importance of preventing hemorrhoids is the same as that of physical activities. The intestine must work happily and actively. To do this, he needs fiber - plant fibers of plant origin, i. e. fruits and vegetables. It is important to understand that it is not about the juice, but about the whole fruit and vegetables. However, dairy and flour products can better control and prevent excessive amounts in the menu. It is also necessary to reduce the amount of alcohol, sharp and spicy dishes in the diet. Probiotics have a good impact on gastrointestinal work.
It is also recommended to observe completely different SO hygiene. This term means compliance with the bowel movement system. To cleanse the skin, it is best to use a seat bathtub, toilet shower or wet wipes at the end of the process. The quality of dry toilet paper is not always sufficient and can cause skin irritation.
Therefore, regarding prevention of hemorrhoids, we came to the Triad "Sports - Hygiene - Nutrition", which we have already talked about in a comprehensive and effective way of treating hemorrhoids. This is not surprising, because our physical health is maintained on these "three whales". In this case, the best remedy for hemorrhoids is a healthy lifestyle, planning visits to doctors and following all recommendations.